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So, one Sunday morning as I struggled to be inspired to think up a Sunday school project that I could do last minute,[link widoczny dla zalogowanych], I decided I would create a short survey about our school and pole the kids themselves. This turned out to be my best idea by far! (Even though I got a talking to because I wasn't keeping to the Sunday school theme).
What a revelation! I now continue to use this at home when we have conflicts, but only when we are calm and have a chance for a heart to heart. The result is our relationships have improved. I continue to ask for advice too, it gives them a boost of self-esteem and gives me a break from the authority role temporarily.
So even when you’re faced with a situation that you don’t think a kid would know anything about, briefly fill them in (using your parental discretion of course) and ask for their opinion, you may find a solution in their answers or at the very least,[link widoczny dla zalogowanych], you will have spent some great one on one time with your child.
The kids were few in numbers that day, representing grades 4 through 7,[link widoczny dla zalogowanych], when I presented my survey and they were totally into it! I had a total of 4 questions,[link widoczny dla zalogowanych], but I only needed 2 to get the information I needed and this was:
Later, when I asked my 15 year old son about our new high school and what he thought would need to change for kids his age to want to go, I was stunned and impressed by his answers. Once again, when I put the grown up role aside and asked one on one heart to heart, I got no attitude, only mature, insightful, honest answers.
Let me share my experience: In my neighborhood we have a small independent Christian school. As a community we were looking to attract more students to our elementary school and particularly for our brand new high school. We were all talking about marketing, recruiting, starting a daycare and so on. We hoped that by growing our high school our graduates would want to continue in our Christian school rather than head off to the big new shiny public high school down the road.
Have you ever needed to brain storm for a project weather it be part of a business, group,[link widoczny dla zalogowanych], organization or even a personal one that just seems to be stuck for any really good solutions? Well, if you have kids that are school age or know some,[link widoczny dla zalogowanych], your answers may be right before you.
I asked for their permission to use their suggestions and share them, and that their comments would be ‘anonymous’ (we discussed the meaning of this word first) Well, those kids came to life! They absolutely loved being asked for their opinions without judgment,[link widoczny dla zalogowanych], only complete interest. I just kept asking questions as we discussed their answers and I took lots of notes. I was so impressed with their maturity and complete honesty. Even when they made derogative comments about a couple of the teachers it was not malicious, only honest and they followed these comments with ones of their good qualities too! They had real frustrations,[link widoczny dla zalogowanych], but with each frustration they had a solution and they were good! Who better to report on what needs to be improved than the ones who spend the most time there!
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2. List 3 things you would change if you could,[link widoczny dla zalogowanych].
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By Tim Roberts
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Overall, most of the basic dating tips apply the same to intercultural relationships as they do to other relationships, there are just a few considerations you should be aware of. Being in an intercultural relationship can open your eyes to new ideas and places that you may never have known otherwise,[link widoczny dla zalogowanych], you simply have to be open to it and be aware of potential hurdles you’ll face before you embark on a relationship. As with any relationship, openness and honesty are key to having a successful intercultural relationship in today’s world. If you ever find yourself in an uncomfortable situation it’s important to take note of why you’re uncomfortable and address it right away.
Tip #2: Learn their traditions and rules on dating. If your potential partner is from a traditional or culture completely different from yours,[link widoczny dla zalogowanych], be sure you do your homework and learn about their customs and rules when it comes to dating. Don’t forget that your potential partner is the best source of this information, so be sure to ask them any (appropriate) questions that you may have regarding their culture and how you should handle certain situations. This is an important step to take if you are serious about dating the person.
Our world is an ever growing melting pot of different religions,[link widoczny dla zalogowanych], cultures,[link widoczny dla zalogowanych], social status,[link widoczny dla zalogowanych], and education levels. People from all walks of life can be found in any large city around the world. Though many of us know, work with, and are friends with people outside of our own culture,[link widoczny dla zalogowanych], dating interculturally can still present challenges to a relationship.
Tip #1: Go slow. As with any new relationship, move slowly in the initial stages. When dating cross-culturally there may be a lot of new things you are learning along the way and you need to make sure you both have time to process the relationship. This is especially true if it’s the first time either of you have dated outside of your culture, so there will be a learning curve.
Tip #3: Be open about potential future issues or complications. You should both be open and honest with one another about any potential complications that could arise from your relationship. Whether it’s parental approval, societal issues,[link widoczny dla zalogowanych], or even geographic hurdles,[link widoczny dla zalogowanych], you should begin the relationship knowing as much as you can about things that are certain to crop up down the line. Though it may be awhile before you have to worry about meeting your partner’s family,[link widoczny dla zalogowanych], you’ll want to make sure you know what to expect before getting into a situation where you are uncomfortable.
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It’s not that many aren’t open to the idea of dating someone from a different culture,[link widoczny dla zalogowanych], it’s simply that things are different for them in many aspects of life and it can be tough knowing how to approach potentially sensitive situations. If you are currently in an intercultural relationship or you are interested in dating someone from a different culture,[link widoczny dla zalogowanych], these tips will help you feel comfortable and confident when you enter into the relationship.
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Why A+ certification is needed?
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CompTIA's A+ certification has been updated and added few more additional key topics as a way to test the relevant skills and also expertise in entry level professionals. Previous upgrade in A+ certification ended during the year 2006 plus it was very useful towards the IT elementary professionals. Currently,[link widoczny dla zalogowanych], the current IT field has entirely changed and also A+ program was updated recently in the past year 2009 that suits best to the current IT field. Since some additional exams are been added,[link widoczny dla zalogowanych], it is vital for the candidates to obtain some trained in order to know much more about the newest adjustments to the course.
How and who is able to certify with A+ program?
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For example,[link widoczny dla zalogowanych], Negative thought – There have been several businesses that have gone out of business. Opportunity - Now is a great time to find prime commercial real estate at lower rental rates. Negative thought - The job market is really tough and people aren’t hiring – negative thought. Opportunity - Now is a great time for me to learn a new skill and grow my value to potential employers. Opportunity - Now is a great time to find talented people that I may not have been able to get when times were good.
“Obstacles are the things we see when we take our eyes off our goals.” Zig Ziglar
So, the recession ended yesterday. Now, what are you going to start thinking, saying and doing differently. How can you inspire confidence in yourself and your employees? I suggest first paying close attention to what you are listening to and reading. Find positive influences to change your thoughts. Use meditation,[link widoczny dla zalogowanych], upbeat music and other resources to help you stay on course. Then begin to look for opportunities when everyone else is still seeing problems.
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In future articles I will talk about some specific strategies to put your company on the road to massive success,[link widoczny dla zalogowanych]. Have an awesome week.
“Achievement is largely the product of steadily raising one’s level of aspiration and expectation,[link widoczny dla zalogowanych].” Jack Nicklaus
“Think of yourself as on the threshold of unparalleled success. A whole,[link widoczny dla zalogowanych], clear, glorious life lies before you. Achieve! Achieve! Achieve!” Andrew Carnegie
“Nothing can stop the man with the right mental attitude from achieving his goals. Nothing on earth can help the man with the wrong mental attitude.” Thomas Jefferson
That is right. You read the title correctly. The recession ended yesterday, June 9th, 2009 since I am writing this on June 10, 2009. How in the world can I make such a claim?
Lastly, and probably most importantly,[link widoczny dla zalogowanych], the main cause of any recession and period of growth is the confidence of the American people. This is tracked on a monthly basis by the consumer confidence index,[link widoczny dla zalogowanych], a survey of average Americans who are asked, “How do you feel about your job and the future economic situation in America?” We are asking people,[link widoczny dla zalogowanych], “What do you believe about the direction we are heading?” In order to change from a recession to growth, we have to change our beliefs and start being more positive. I don’t know about you, but I am sick and tired of the negativity. I am ready for some excitement and a change in the conversation from losses and bailouts to opportunities and growth.
Just about any situation can be looked at for problems or opportunities. As a pastor friend of mine says, “You can find the devil or God in anything, it just depends on which you are searching for.” What about you? Are you ready to end your recession? Great,[link widoczny dla zalogowanych], then let’s start working together to change the attitudes and beliefs of our employees and community.
First the national economy has very little to do with our local economy. Our economy is going to turn around based on what we do on the local front. While we might not be able to do much about the national economy,[link widoczny dla zalogowanych], we can do something about our economy.
As you can see from the examples above, successful people in the world of sports, business and one of the founding fathers of our country all understand the importance of holding on to positive beliefs.
Secondly, the turnaround is going to start someday so it may as well be yesterday. The economists and national media will not make it official for at least 6 to 9 months after it has happened, just like when the recession became official. At the beginning of a turnaround is when the majority of the money that was lost during a recession is recovered. If we wait until they tell us the recovery has started, we will have missed the all important first six to nine months. I don’t want to miss that do you?
You may be thinking, is it really that easy, or is this just a bunch of positive thinking,[link widoczny dla zalogowanych], believe it and it will happen, lets all hold hands and sign Kum Ba Yah psycho babble? Here is what some rather successful people have had to say about the power of positive thinking:
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The best position for meditating that I have found is actually sitting vertical in a comfy seat with your hands on your lap, palms facing upward. I've tried sitting down on the floor with legs crossed but this tends to make it uncomfortable for my legs and lower back. Being uncomfortable takes your focus away from having an effective session, so don't feel you have to adopt this position to be just like the experts.
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In 2011,[link widoczny dla zalogowanych], increasing numbers of people would like to master beginner meditation as a means of reducing anxiety and stress, boosting memory and overall health, and accelerating personal growth. The challenge is choosing the best method that does not revolve around a particular religion or culture, and is not complicated to learn.
2. At this point, while you keep on focussing on your breathing,[link widoczny dla zalogowanych], say to yourself (internally) the word "IN" when you inhale and then the word "OUT" as you breathe out. Keep repeating this for several minutes and you'll find yourself getting further and further in meditation as the brain waves slow down even more.
Beginner Meditation Method: 3 Simple Steps
Lying down seems really relaxed, however for me the meditation doesn't really feel as deep as it usually does… a lot more like a deep relaxation. The energy flow through your whole body is more effective when you're sitting upright with spine straight. I'll only ever lay down if I feel unwell but don’t want to miss out on that day.
1. The very first action, once you are in a comfortable position,[link widoczny dla zalogowanych], should be to gradually close your eyes and focus on your breathing. Concentrate intently on the middle of your abdomen so that you notice the movements as your diaphragm goes up and falls. Slowly breathe in… and out. Any thoughts which come into your mind are fine. Simply notice them and let them go. Continue concentrating on your breathing for a few minutes.
Position for meditating
Best time of day
I always get up one hour early in the morning to complete my meditation session. I find that this is actually the most effective time of day,[link widoczny dla zalogowanych], giving me the greatest meditation whilst being fully aware in the moment in time. For me, meditating later in the day or during the night time simply makes me feel drowsy and I tend to go off to sleep… which defeats the objective of the whole exercise.
By Andrew Johnson
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Now a lot of experts will say that 5 or 10 minutes meditation is okay, but I am inclined to disagree. In my opinion,[link widoczny dla zalogowanych], a minimum of 20 to 30 minutes is more preferable. It will take at least 10 minutes simply for your brainwaves to slow down and then you need to stay in that state for another 10 minutes or more to get the full benefit.
Simply accept the fact that you won't be perfect at first… allow yourself a learning curve when you start out with your beginner meditation,[link widoczny dla zalogowanych]. It will take some time and practice so you can get truly good at it.
3. Finally, the final step is the counting technique. While you inhale,[link widoczny dla zalogowanych], tell yourself "1" and as you exhale say "1". Then as you inhale again say "2" and as you breathe out say "2". Keep carrying this out until you arrive at the count of 10. When you count,[link widoczny dla zalogowanych], there is no need to say it out loud; saying it internally to yourself is okay.
My beginner meditation method was developed by myself over the past 8 years to be super easy to grasp without being specific to any religion or culture. By the end of this article, you should be in a position to implement the steps immediately, helping you to hit the ground running.
Generally, by the time you get to the count of 10, you'll be in a really deep meditation. Really allow your self to sink into the peace and quiet that you're encountering. If any thoughts come to mind,[link widoczny dla zalogowanych], simply notice and let them go.
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There is no doubt the two most monumental days of a parent’s life are when their kids go off to kindergarten and when they graduate from college. All parents raise their children wanting them to succeed in life no matter their chosen path or discipline. They aspire for them to have more, make better choices and position themselves for lasting fulfillment and prosperity. But, when they made that life changing decision to go off to college and choose a path what was it based upon? What ideals and set of rules governed their decision? Were these valid for the economic conditions of the times? Were they based upon outdated or misinterpreted financial paradigms?
Lastly, and probably most impactful is the education and investigation we must do to expand our networks and business colleagues. The old saying, if we want to increase our net worth, we must change our networks is absolutely true, today more than ever. Ask yourself this question, if you truly want to change your financial circumstance and make more money, is your current network of people going to help or hinder that? The internet is providing the platform and resources in social media and many other forms to transform the way you interact in free enterprise and you can launch you into a whole another world if you choose. When that day comes and you decide on what college your child will attend, he or she should already have that Money Manager degree well before stepping foot University grounds.
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To begin to change this pattern we must WAKE UP and ask some questions as to why this has happened and what we can do to alter this cycle of entrapment. Most of us grew up watching our parents go to their mundane JOB (Just Over Broke),[link widoczny dla zalogowanych], put dinner on the table, buy that nicer car,[link widoczny dla zalogowanych], bigger home and the typical “keeping up with the Jones’s mentality” but this paradigm is slowly changing with Free Enterprise and it’s characteristics awakening in this New Era.
It’s been said as we enter the “education hard knock years” from our early twenties extending into our late thirties that the two largest life stressors are marriage/family issues and money. As we all know we can choose to deal with or ignore our family issues depending on the severity and depth of the issue but it’s very difficult if not impossible to ignore our money problems and challenges as we age into debt and the falsities within the financial sector. For most, money becomes the #1 provocation as we start to earn a little money with our jobs,[link widoczny dla zalogowanych], buy our 1st home, trade up our old clunker for that new SUV(around 55k now) and purchase those upgraded appliances and furnishings for the remodeled kitchen and bathroom. This was certainly a win-win as we used the 0% credit card offering for 1yr and we can certainly pay off the balance in one year? Sound familiar?
There are some key steps and components we can add to our tool chest of knowledge to survive and thrive in this new financial paradigm. First and foremost,[link widoczny dla zalogowanych], we must understand that our corporate JOB (Just Over Broke) is NOT going to provide lasting wealth creation and longevity. It’s not to say we all go out tomorrow and fire our bosses but we must look to home based businesses which are the fastest growing field of choice right now. Why?
With the advent of the internet and how fast information travels today and the movement of freedom thinkers now teaching financial concepts we can now empower ourselves with true and tangible information about our homes, assets, liabilities, wealth creation and investment models outside of the main stream media. We have proven with the complete ruination of our financial position with a corrupt Wall Street and banking cartel that we can no longer entrust our money to anyone except legitimizing our skills and temperament to new financial concepts.
We must 1st begin with the questions, When were we EVER taught in school such concepts as debt management, residual income,[link widoczny dla zalogowanych], free enterprise wealth creation, forming of LLC or other companies to minimize our taxes,[link widoczny dla zalogowanych], buying assets instead of liabilities or for that matter what do these concepts even mean? These types of “life survival skills for prosperity” were simply not in our schools and for the most part are still not main stream today. The only formal training most of us ever got about money was to graduate from high school, go to college, get a job, earn money (in the highest tax bracket) from that job and buy a house because it will serve as a main source of wealth creation? Wow, how wrong could they be! At the writing of today July 21, 2009 what market could claim their principal residence is an asset or a wealth accumulator?
The Money hamster wheel starts spinning faster and faster as we make more money,[link widoczny dla zalogowanych], spend more and upgrade our cars, homes and now boats as we must have some summer fun for the kids. This cycle is all too habitual to most in the money-debt rat race. But why does this continue to happen year after year, generation after generation and decade after decade without any end in sight? Simple Answer—School and its controlled environment of old ideals and assumptions that are just not congruent with today’s changing socioeconomic times.
People are losing their jobs as fast as they can fill out resumes. Corporate downsizing and the financial meltdown is forcing people to look elsewhere to support their families. Secondly,[link widoczny dla zalogowanych], we need to capitalize on the vast amounts of books,[link widoczny dla zalogowanych], DVD’s, movies,[link widoczny dla zalogowanych], e-books, CD’s and many other forms of media that lay out in detail all the tangible money concepts that have been kept from us for so long and in fact were never taught in the school systems. Third, we must open our eyes to the shift that is taking place with respect to Financial Planners and Brokers. Most are realizing now that they do not need a planner or broker to manage their money, they can empower themselves with coaching and mentorship from companies who have “skin in the game of trading” and money management to educate them. We do not let someone else make decisions about our raising our kids, why do we give our money away to a guy whom has never traded, only taken your money for commissions? It’s not to say all money managers are bad or unethical but the first question we must always ask is what is your personal experience in trading or personally managing a portfolio of tangible investments and not just paper manipulated stock, securities and bonds?
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Even though I don’t know what I want, I deeply and completely love and accept myself
EB-It feels like I’m losing my freedom
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Here is a simple approach to reading energy more clearly over time:
You notice energy in your own unique way. The ways available to you include: your five physical senses, your sense of balance, your intuition, and your feelings. I call these "noticing mechanisms" or "channels of perception." As you notice these noticing mechanisms,[link widoczny dla zalogowanych], they become more efficient and effective. As you notice energy, energy flows in the direction you notice. Your attention expands whatever you are noticing.
Energy works for you, with you, in you, and as you. In fact, you are energy.
3,[link widoczny dla zalogowanych]. Listen inside yourself. (Focus the attention inside yourself for the most effective reading of energy.)
Have you noticed an increase in activity and creativity in all parts of your life, with more and more of everything? You have more ideas than you can carry out. And so do others! More technology exists than most individuals can comprehend. The Internet connects people from different parts of the world in ways that are not possible through any other medium. With more and more of everything, you must be more discerning about how to invest your energy -- at work, at play,[link widoczny dla zalogowanych], at home,[link widoczny dla zalogowanych], in the world.
2. Close your eyes or focus your eyes on a blank wall or paper. (You can practice best with no one around by closing your eyes; if others are present,[link widoczny dla zalogowanych], choose a focal point that minimizes your looking for verbal clues.)
You are individually responsible for how you direct this flow of energy, so it is important that you focus on the areas that you consider to be worthy of your attention. What is worthy of one person's attention is not necessarily worthy of another person's attention. The world keeps expanding because you view, read, and interpret energy in ways that are different from others. Differences are to be celebrated, not absorbed into sameness.
Reading energy is a powerful skill for helping you to find the products or friends or ideas or travel routes or jobs that are worthy of your attention and/or are more efficient, effective, or empowering. You are reading and interpreting energy all the time, because everything is energy. If you do not think of relating to people,[link widoczny dla zalogowanych], places, things and ideas as reading energy, just open yourself to that possibility. With awareness and practice, you can learning how to read energy more clearly.
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In the workplace,[link widoczny dla zalogowanych], when you enhance your sensitivity to energy you can enhance your experience of empowerment, effectiveness,[link widoczny dla zalogowanych], and efficiency. Energy is synonymous with movement. When energy is blocked,[link widoczny dla zalogowanych], you are less creative and satisfied.
4. Notice how you feel. (Use any or any combination of your noticing mechanisms,[link widoczny dla zalogowanych].)
1. Set an intention to be more aware of energy. (For example, "I want to be more aware of energy.")
5. Repeat. (The only way to become really good at reading energy is to practice,[link widoczny dla zalogowanych], practice. practice.)
How are you going to notice and use your energy today? This week? At your next meeting? In the next hour?
By Jeanie Marshall
See all Articles by Jeanie MarshallSee Jeanie Marshall's Expert PageGet Updates on Personal DevelopmentGet Updates on Jeanie Marshall Average: 3 Your rating: None Average: 3 (1 vote) Tweet
Energy is at work every place, not just in the workplace. Enhancing your awareness of energy assists you in every situation. As your awareness of energy increases, you find an even greater need or desire to be more aware of energy to facilitate the ever-increasing acceleration of creativity and intuition. It is exponential.
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