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Alvarado, a former software technology executive, believes that even though each individual has a unique coaching style, there are certain characteristics all good parent coaches share. They include:
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By Dr. Caron B. Goode, NCC
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Openness. Having an open nature is one of the greatest attributes any parent coach can have. It is important that coaches be open minded in regards to people, situations, and themselves. Coaches must be open to all people in all stages of life, but they must also be aware of their own individual strengths and weaknesses. They must realize that no one person can ever know everything or be the most non-judgmental or objective you can be.
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Know that the connection is already there.
• Feed it. Throughout the day, ask yourself, “How am I feeding my soul?”
• Practice the strengthening techniques daily. We have watched our children learn to walk. Each time they took a step and fell on their little diapered rumps, we exclaimed their successes – not once considering that a failure. Likewise, as we practice communicating, every experience is a step towards our success.
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In some ways the Law of Attraction is Positive Psychology meets Metaphysics. Positive Psychology states if you have a positive outlook, you will have a happier and more fulfilling life. Studies in Positive Psychology report certain strengths and virtues enable individuals to thrive. For example, emotions such as zest, gratitude, hope, and love are the most strongly associated with a satisfying life.
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Learning to Let Go of Resistance and Attachments
Often alcoholics and addicts are not only drinking and using to escape their reality, but to fill their emptiness, pain, and what many in the 12 steps call a “spiritual hole.” They are suffering from a spiritual malady of sorts. It is often said that if they would put the same amount of energy into sobriety as they did obtaining their drug of choice, their recovery would be assured. Addicts and alcoholics are always looking for the “softer and easier” way.
The Law of Sobriety may not be easy, but it is simple. Once these action steps are achieved, you will not only experience what it is to be joyous and free, but your life will have more clarity and purpose. You will be able to get a grip on what in life brings you the most fulfillment. Existential questions such as Why am I here? What is my calling? Am I living an authentic life? Do I hide under a false façade? will be resolved. You will get a glimpse of your own unique wisdom and how to tap into it so that you can accomplish the goals you have set for yourself.
The first step, finding your purpose with intention, is about putting your passions into practice. Whatever gifts you were given is to be shared with others. If you are meant to be a writer, go write. If you are meant to be a chef, go cook. It is all about your compelling reason for existing. Without purpose, staying sober without being “dry” will be next to impossible. Relapse is almost inevitable when you are not living a life that resonates with who you are. The intention part of this step is once you know what you desire; it is all about going after it with all the energy you can muster. For example, I remember watching Celebrity Rehab 1 several years ago and I told myself I would be on that reality television show no matter what. Through a series of events, I landed a spot on Celebrity Rehab 2, 3, and presently I am working on Celebrity Rehab 4. I knew I had gifts to offer the clients of that program from my work at some of the Malibu rehabs and with high profile clients. My persistence was uncanny and I made it happen.
Living a life that is true to your values is identifying what you stand for and are willing to defend. These values are what guide you toward action. It is about releasing the negative belief systems that you might of learned in your family of origin, but creating values that resonate with who you are now. Your personal values allow you to stay grounded. If you are in a bad relationship that could possibly cause you to relapse, then if sobriety is your value, you must step away from that toxic situation.
Living a life of authenticity is allowing your true self to emerge. So often celebrities have this false persona that they portray to the media and their fans, but on the inside they are like scared little children. Authenticity is all about healing that frightened part of you by being really honest with who you are. Often our true self emerges in the midst of crises. If you are contemplating getting sober because you have lost everything, now is the time to do it and to embrace the true essence of who you were always meant to be.
Learning to live in appreciation, forgiveness, and compassion are interrelated. Once you learn to forgive yourself and others, releasing all the shame you have been carrying, finding your purpose will be much easier. You will have opened up a space in your heart for true compassion which can only lead to a profound appreciation for your sobriety. When your heart is open, anything and everything is possible. I have seen many clients release their resentments towards people, places, and things letting them go allowing for positive changes to occur.
Living a life of right action is living a life that aligns with your essence, no one else’s. You are here to follow a path that is essentially yours, and yours alone. If people, places, or things are taking you off that path,[link widoczny dla zalogowanych], get back on it by getting rid of what is causing you to stray. Obviously if your addiction is taking you away from what you truly want, then it is time for you to embrace the Law of Sobriety and attract back into your life exactly what you deserve.
Living with awareness and mindfulness is self-explanatory. It is about living your life one moment at a time. The founders of the twelve steps must have divinely known that living “One day at a time” was all an addict or alcoholic could tolerate,[link widoczny dla zalogowanych]. Often one of the personality characterics of someone who has the disease of addiction is their difficulty staying out of the past or future in their thoughts. It is much easier not to be judgmental of yourself if you are living mindfully in the moment. There is nothing to perseverate in the moment is there? The moment is perfect just as it is.
Finally,[link widoczny dla zalogowanych], learning to let go of resistance and attachments is about not being glued to having things turn out exactly as you envisioned them to be. It is about being open and willing to whatever comes your way so that you do not live in perpetual disappointment when things don’t go your way. I always thought that I would only be working with single parents when I graduated from my social worker program. I had no idea I would end up working in addictions. Once I became open to wherever my career was going to take me, more opportunities came forth. Having my book published is an example of achieving something I could have never dreamed possible when I entered graduate school. I am so grateful I have remained open by letting the law of sobriety work by creating miracles in every area of my life.
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A single piece of card in the business setting is considered very important since it is one of the many ways that one can make a good name for a company. These cards are given by businessmen to their clients and prospects so that they will have a way of contacting them in case they may need their services. However, due to the not-so-promising economic situation,[link widoczny dla zalogowanych], companies tend to cut down on expenses. This is why cheap business card printing shops have emerged everywhere,[link widoczny dla zalogowanych], especially online. They have specific plans that would fit with the company's requirements.
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Appeal to the Need of Instant Gratification
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By making all your offering through electronic delivery you are appealing to the need for instant gratification with your list members. Any offering that requires a physical shipping address or 'wait time' for delivery will often serve to make people hesitate or even reject the offer outright. It also may prove to seem more 'intrusive' since they need to extend even more contact information to you. Avoid this when you can and make a habit to keep your list members in their comfort zone by delivering your gifts or products electronically.
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